Seasame Seeds

Description

Sesame Seeds | Traditional Baking | Perfect For Asian and Middle Eastern Cooking

These tiny cream-coloured seeds have been prized in cuisines across the world for thousands of years. With their subtle nutty flavour and distinctive aroma, sesame seeds add both texture and taste to a wide variety of dishes, from baked goods to savoury meals.

Using Sesame Seeds In The Kitchen

Sesame seeds shine in both sweet and savoury cooking. They’re the perfect finishing touch for homemade bread and rolls, adding a delicious nutty crunch to crusts. Sprinkle them over stir-fries, salads, or roasted vegetables for added texture. These versatile seeds are essential in Middle Eastern cuisine, featuring in classics like tahini, halva, and hummus. They’re also a staple in Asian cooking, perfect for coating sushi rolls or adding to noodle dishes.

Health Properties of Sesame Seeds

Sesame seeds contain a surprising amount of calcium, iron, and magnesium. They’re also a good source of beneficial plant compounds called lignans and phytosterols. Sesame seeds provide healthy unsaturated fats and some protein, making them as nutritious as they are flavourful.

Storage tip: Keep your sesame seeds in an airtight container in a cool, dark place. For longer freshness, store them in the refrigerator, where they’ll maintain their delicate flavour for several months.